Over the past several years, I have spent many hours reading, researching and experimenting with natural, homeopathic remedies for pretty much any ailment I could think of. My family has moved so much into the natural direction, that we rarely, if ever, use over-the-counter or prescription medicines. That said, I am not anti-western medicine atContinue reading “How to Treat ADHD, Anxiety and Depression Naturally, without Drugs”
Tag Archives: exercise
Freaky Friday the 13th Circuit Workout!
Here’s what I did this morning under the Full Moon! Body weight interval circuit. It’s a killer! Do it with me! Do as many rounds as you can (13 rounds will take a little over an hour). Don’t forget to stretch and drink your water!